What if HR could tell employees at your business how they could add up to two years to their lifespan? You’d certainly get people’s attention — because it’s true.
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Maybe you’ve suspected it all along — especially if you’re someone who doesn’t exercise — but a new study indicates that employees who exercise regularly are paid more than their sedentary peers. How much more?
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Do your people spend an average of 9 hours or more hunkered down at a desk? It could be killing them, according to recent research — even if they exercise regularly. How can that be?
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We’ve all heard about the benefits of wellness and being fit. Now, one study maintains that benefits extend to the people who work for the fit, healthy person.
Now that you’ve probably cleared out the last sugar cookie, it’s time to talk wellness — and how to achieve it.
